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Food Prepping - gonna be a good healthy week.
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1385 kcal
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Fat: 43.84g | Prot: 72.71g | Carbs: 165.69g.
Breakfast: Flora Light Margarine, All Gold Apricot & Peach Jam, Golden Cloud Bran Muffin Mix . Lunch: Onions , Cheddar Cheese , Chicken Breast, Carb Smart Sweet Chilli Sauce, Broccoli, Basmati Rice (Cooked), Ina Paarman's Chicken Flavour Stock Powder. Dinner: Cheddar Cheese , Eskort Smoked Vienna, Maggi 2 Minute Noodles Cheese Flavour. Snacks/Other: Skinny Hot Chocolate, Clover Classic Smooth Low Fat Yoghurt, Clover Long Life Full Cream Milk, Five Roses - No Milk, Morning R Coffe. more...
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 Comments
meal prep is the best way to succeed
22 Aug 22 by member: chrissie1980
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Shannashine22's Weight History
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