Weigh In record (no journal entry) for 16 May 2022
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 55.53g | Prot: 32.35g | Carbs: 6.86g.
Breakfast: Go Vege Krem z Orzeszków Ziemnych , Kimchi, KieÅ‚basa Podwawelska, Mleczna Dolina Mleko 3,2%. more...
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Losing 2.8 kg a Week
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