ChavitoBatista's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

133.4 kg Lost so far: 3.6 kg. Still to go: 53.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

1877 kcal

Fat: 95.43g | Prot: 86.12g | Carbs: 175.15g. Lunch: Mayonesa, Puré de Papa, Carne. Dinner: Sandwich de Miga, Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Grandote Alfajor Triple Negro, Banana, Naranjas. more...

4443 kcal

Exercise: Gym - 1 hour and 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 10 minutes. more...

Losing 1.7 kg a Week

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ChavitoBatista's Weight History

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ChavitoBatista's Journal, 22 Aug 22

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ChavitoBatista's Weight History