Weigh In record (no journal entry) for 22 August 2022
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 11.32g | Prot: 23.15g | Carbs: 51.59g.
Breakfast: Nescafé Café Soluble. Lunch: Le Comptoir de Mathilde Huile D’Olive à la Truffe D’Été, Haricots Verts, Blanc de Poulet. Dinner: Vinaigrette, Raisin Noir, Pêches, Tomates Rouges. Snacks/Other: Nescafé Café Soluble. more...
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Losing 0.4 kg a Week
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