iiong's Journal, 22 Aug 22

Asli makan Overnight Oatmeal segini aja udh kenyang banget, 4 sdm.
Tapi tambah tahu bakso 1 sih *hihihi

View Diet Calendar, 22 August 2022:
992 kcal Fat: 41.18g | Prot: 49.75g | Carbs: 111.42g.   Breakfast: Tresno Joyo Madu TJ Murni, Tahu Bakso, Naraya Susu Kedelai, Quaker Instant Oatmeal. Lunch: Tahu Isi, Ayam Kecap, Bakso Daging Sapi, Brokoli Dimasak (dari Segar), Wortel Dimasak, Tumis Buncis. more...

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