Buka after IF 16jam.. pagi ini pingin makan nasi rames 🤤🤤 semangat pagi kawan FS 🥰🥰🫶🏻🫶🏻
|
1048 kcal
|
Fat: 40.24g | Prot: 70.59g | Carbs: 136.39g.
Breakfast: Pepaya, Susu Kedelai, Labu Dimasak, Tempe Orek, Telur Balado, Nasi Putih. Lunch: Alfamart Selai Strawberry Jam, Sari Roti Roti Gandum, Tempe Bacem, Tahu Bacem. Dinner: Pepaya, Bayam Dimasak (dari Segar), Dada Ayam, Bayam Dimasak (dari Segar). Snacks/Other: Roma Biskuit Sari Gandum. more...
|
|
1862 kcal
|
Exercise:
Aerobics - 38 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|