graesthetic's Journal, 22 Aug 22

sarapan :)

View Diet Calendar, 22 August 2022:
886 kcal Fat: 39.73g | Prot: 46.36g | Carbs: 88.13g.   Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Madu Nusantara Madu, Roasted Unsalted Cashew Nuts, Raisins, Haverjoy Havermix Rolled Oats & Barley Flakes. Lunch: Egg, Bimoli Minyak Goreng, Saori Saos Tiram, Buncis, Yun-Yi Tahu Original, Alfamart Nasi Merah. more...
1206 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Itu apa aja ka 
23 Aug 22 by member: Tya Ra

     
 

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