Weigh In record (no journal entry) for 22 August 2022
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 4.50g | Prot: 29.00g | Carbs: 63.00g.
Breakfast: WRP Lose Weight. Lunch: Kalbe Slim & Fit. more...
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Losing 4.2 kg a Week
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wafiamar195's Weight History
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