Weigh In record (no journal entry) for 21 August 2022
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86 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 14.40g | Prot: 28.81g | Carbs: 85.02g.
Lunch: Hortifruti Melancia, Maçãs Fuji, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido, Camil Feijão Preto Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.3 kg a Week
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Clau0202's Weight History
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