dnfm's Journal, 20 Feb 15

Weigh In record (no journal entry) for 20 February 2015
116.2 kg Lost so far: 24.9 kg.    Still to go: 36.8 kg.    Diet followed: 100%.

View Diet Calendar, 20 February 2015:
1858 kcal Fat: 141.88g | Prot: 116.69g | Carbs: 31.98g.   Breakfast: Deviled Egg, Bacon. Lunch: Newman's Own Family Recipe Italian Dressing, Fresh Express Spring Mix, Grape Tomatoes, Baby Spinach, Lettuce. Dinner: Butter, Broccoli, Onions, Egg, Bacon, Steak. Snacks/Other: Beef Jerky, Peanuts in Shell (Shell Not Eaten), President's Choice Pepperellos. more...
steady weight



     
 

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dnfm's Weight History


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