Weigh In record (no journal entry) for 21 August 2022
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 46.74g | Prot: 54.73g | Carbs: 147.95g.
Breakfast: Bubi Frische Fettarme Milch, Kaffee. Lunch: Pellkartoffeln, Spiegelei, Frikadelle. Dinner: Herta Finesse Hähnchenbrust mit Curry, Milka Oreo White. Snacks/Other: Haribo Katinchen, Kuhbonbon Selection, Haribo Viola, Monster Juiced Khaotic, REWE Beste Wahl Wild Berry. more...
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1688 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Eiskristall77's Weight History
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