Weigh In record (no journal entry) for 20 August 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 94.10g | Prot: 109.72g | Carbs: 123.54g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Евразия Шарик Мороженого, Евразия Суп Кимчи, Евразия Курица в Соусе Терияки. Dinner: Макароны Отварные, Первая Свежесть Филе Бедра без Кожи. more...
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Losing 4.9 kg a Week
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AppleSin82's Weight History
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