Weigh In record (no journal entry) for 21 August 2022
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142.6 kg
Lost so far: 8.7 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 36.17g | Prot: 47.00g | Carbs: 61.97g.
Breakfast: Calavo Avocado, Trader Joe's Shredded Cheese Blend Swiss & Gruyere, Flatout Light Original Flatbread, Breakfast Best Brown & Serve Original Sausage Links. Lunch: Milk (1% Lowfat with Added Vitamin A) , Bananas , Pure Protein 100% Whey Protein - Vanilla Cream. more...
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Gaining 0.3 kg a Week
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Wolfie 5817's Weight History
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