Weigh In record (no journal entry) for 20 August 2022
|
57 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 80.76g | Prot: 50.77g | Carbs: 178.75g.
Breakfast: St Môret St Môret, Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Bjorg Pain Complet. Lunch: Pain Blanc, Blanc de Poulet, Auchan Gruyère, Auchan Huile de Colza. Dinner: Ben & Jerry's Cookie Dough, Buffalo Grill Salade Caesar. Snacks/Other: Auchan Gruyère, Auchan Huile de Colza, Pain Blanc, Haribo Les Schtroumpfs. more...
|
Losing 8.4 kg a Week
|
|
musclesophie66's Weight History
|