Weigh In record (no journal entry) for 21 August 2022
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86.4 kg
Lost so far: 6.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 7.03g | Prot: 13.18g | Carbs: 4.67g.
Breakfast: Kelle Paça. more...
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steady weight
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kartalturk's Weight History
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