Weigh In record (no journal entry) for 21 August 2022
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 40.02g | Prot: 100.15g | Carbs: 77.82g.
Breakfast: Даниловский Хлеб, Американо, Помидоры, Жареное Яйцо. Lunch: Гречка Отварная, Минтай Жареный. Dinner: Гречка Отварная, Минтай Жареный. Snacks/Other: Дыня, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.1 kg a Week
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malenkaia85's Weight History
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