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BBQ
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97.9 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 44.54g | Prot: 73.40g | Carbs: 192.37g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. Lunch: AH Cervelaat, AH Halvarine Goed Begin, Wit Brood, Aldi Schouderham. Dinner: Kebab. Snacks/Other: AH Augurken, AH Achterham, Wit Brood, OLA Raket Ijsje. more...
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Gaining 4.9 kg a Week
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