Weigh In record (no journal entry) for 21 August 2022
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67 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 38.77g | Prot: 45.83g | Carbs: 82.96g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix French Vanilla . Lunch: Ikan Mujair Goreng, Tahu Goreng, Mentimun (dengan Kulit), Donat Dilapisi Coklat. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 1.8 kg a Week
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miraywulan's Weight History
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