mpvt's Journal, 21 Aug 22

Cara ak menikmati indomie rebus ketika defkal 😃 makan mie nya 1/2 porsi ajah, ak tambahin sayuran banyak biar kenyang… sisa mie nya disimpan dikulkas next buat klo mw makn mie lagi.. happy weekend🥰🥰

View Diet Calendar, 21 August 2022:
1038 kcal Fat: 32.11g | Prot: 61.71g | Carbs: 173.35g.   Breakfast: ABC Saus Sambal , Pakcoy, Dua Kelinci Sukro Original, Telur Rebus, Indomie Rasa Ayam Bawang, Sari Roti Roti Gandum, Mariza Strawberry Jam. Lunch: Saori Saos Tiram, Dada Ayam. Dinner: Apel Merah Lezat, Tropicana Slim Susu Low Fat, Sari Roti Roti Gandum. Snacks/Other: Roma Biskuit Sari Gandum. more...
1718 kcal Exercise: Aerobics - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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