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ini nimbang sabtu 13 agustus pas di dokter prama
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99 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 56.94g | Prot: 51.93g | Carbs: 71.50g.
Breakfast: Bimoli Minyak Goreng, Cuka (Sari Apel), Totole Kaldu Jamur, Pepaya, Tumis Buncis, Telur Dadar. Lunch: Bimoli Minyak Goreng, Cuka (Sari Apel), Brokoli Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Cuka (Sari Apel), Brokoli Dimasak (dari Segar), Telur Dadar. Snacks/Other: Brownies Rendah Lemak. more...
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JurnalNisa's Weight History
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