Weigh In record (no journal entry) for 20 February 2015
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74.1 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1820 kcal
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Fat: 67.62g | Prot: 97.08g | Carbs: 222.05g.
Breakfast: Presunto Fatiado (Extra Magro), Queijo Mozzarella sem Gordura, Bimbo Rap10 Fit. Lunch: Coqueiro Patê de Atum Toque de Pimenta, Arroz Integral. Dinner: Azeitonas Verdes, Tomates Cereja, Banana Passa, Vigor Iogurte de Frutas Vermelhas, Salad Creations Wrap de Salmão. Snacks/Other: Angeloni Sonho com Doce de Leite, Carambola, Tangerinas, Yakult Leite Fermentado. more...
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2272 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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mariana_mlm's Weight History
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