Weigh In record (no journal entry) for 20 August 2022
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 45.00g | Prot: 0.00g | Carbs: 150.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 9.5 kg a Week
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 Comments
An impressive loss, good job!
20 Aug 22 by member: shirfleur 1
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juliannmhall's Weight History
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