Weigh In record (no journal entry) for 20 August 2022
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61.8 kg
Lost so far: 9.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 37.64g | Prot: 73.46g | Carbs: 144.52g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Seeberger Gebrannte Kürbiskerne, Gemischte Nüsse, Banane, REWE Bio Magerquark . Dinner: Spaghetti Carbonara, Parma Parmaschinken, Honigmelonen, Bruschetta. Snacks/Other: Chardonnay. more...
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Gaining 2.8 kg a Week
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Biba Butzelmann's Weight History
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