Weigh In record (no journal entry) for 20 August 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 97.03g | Prot: 87.56g | Carbs: 152.57g.
Breakfast: Junkless Cinnamon Roll Chewy Granola Bar, Great Value Almond Milk Original Unsweetened, Yakult Yakult. Lunch: Great Value 100% Parmesan Grated Cheese , Black Beans (Canned), Bell Peppers, Great Value Extra Virgin Olive Oil, Zucchini , Onions . Dinner: Atkins Dark Chocolate Royale Shake, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Gaining 2.2 kg a Week
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Lilabean26's Weight History
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