Weigh In record (no journal entry) for 20 August 2022
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111.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 17.32g | Prot: 24.65g | Carbs: 54.00g.
Breakfast: Гриднев Хлеб Ржано-Пшеничный, Яйцо Куриное, Сахар. more...
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Losing 0.3 kg a Week
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