smping telur itu namax rono taba klu didaerahku,,teri basah yg ditaro didaun trus di asap,,nyari disini ga nemu hitungan kkal nya tp ini ckup tggi protein
|
720 kcal
|
Fat: 26.07g | Prot: 54.12g | Carbs: 72.24g.
Lunch: Ikan Teri, Uleg Sambal Terasi, Tempe Goreng, Telur Rebus Lunak, Kecambah, Kangkung. Dinner: Uleg Sambal Terasi, Kecambah, Kangkung, Ikan Teri. Snacks/Other: Kismis (tanpa Biji), Kakao Bubuk (tanpa Gula), Telur, Pisang, Quaker Oat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatimah assegaf's Weight History
|