Weigh In record (no journal entry) for 20 August 2022
|
51.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 36.48g | Prot: 21.37g | Carbs: 23.56g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр Сливочный. Lunch: Food Express Сэндвич Ветчина и Сыр. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|