Weigh In record (no journal entry) for 20 August 2022
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74.5 kg
Lost so far: 15.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 13.45g | Prot: 11.78g | Carbs: 18.78g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Виноград Дамские Пальчики, Яичница с Помидорами. more...
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Losing 2.1 kg a Week
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Alba11_12's Weight History
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