Weigh In record (no journal entry) for 20 August 2022
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 24.46g | Prot: 19.62g | Carbs: 51.93g.
Breakfast: Tomat, Tempe Goreng, Wortel, Nasi Putih. Dinner: Tempe Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.7 kg a Week
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ayunina29's Weight History
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