Weigh In record (no journal entry) for 19 August 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 20.45g | Prot: 27.67g | Carbs: 74.94g.
Breakfast: Okko Cacao Rice Cakes , Arroz Frito, Queso Fresco, Papa, Caldo de Pollo. Lunch: Taco al Pastor. Dinner: Okko Honey Rice Cakes. more...
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Losing 1.8 kg a Week
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nnynnysuh's Weight History
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