Amora_Stars's Journal, 18 Aug 22

Amora_Stars's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2022

64.5 kg Lost so far: 3.8 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

1540 kcal

Fat: 51.41g | Prot: 64.68g | Carbs: 206.48g. Lunch: Banana Prata, Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Leite Integral, Nestlé Leite Condensado, Bolo de Chocolate (sem Cobertura Glacé). Snacks/Other: Melancia. more...

1887 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Amora_Stars's Weight History

View Complete History

Amora_Stars's Journal, 18 Aug 22

Submit a Comment

Amora_Stars's Weight History