Weigh In record (no journal entry) for 19 August 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 55.78g | Prot: 70.92g | Carbs: 161.05g.
Breakfast: Oroweat Keto Bread, Great Value Sliced Mild Cheddar Cheese, Cream of Tomato Soup (Prepared with Milk), Yakult Yakult . Lunch: Quaker Sweet & Spicy Chili Rice Crisps , Morningstar Farms Veggie Corn Dog. Dinner: Golden Chick Fried Okra, Lasagna with Meat. Snacks/Other: Atkins Dark Chocolate Royale Shake. more...
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Losing 5.1 kg a Week
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Lilabean26's Weight History
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