Weigh In record (no journal entry) for 18 June 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 37.51g | Prot: 70.30g | Carbs: 73.42g.
Breakfast: President Feta. Cheese. Lite. Lunch: سمن بلدي سمن بلدي, كوسة, ورك ورك فراخ ورك فراخ مسلوق . Dinner: تفاح بلدي تفاح بلدي. Snacks/Other: لبن أو زبادي الفانيليا (قليل الدسم). more...
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salwa 40's Weight History
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