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MUDANDO...comida de verdade...exercícios diários...
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60.8 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 18.91g | Prot: 47.40g | Carbs: 82.17g.
Breakfast: Mamão Papaia. Lunch: Batata Doce, Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado, Chuchu. Dinner: Ovo. Snacks/Other: Maçã Verde. more...
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Losing 0.7 kg a Week
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Margafeoli's Weight History
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