Maxdata's Journal, 19 Feb 15

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Weigh In record (no journal entry) for 19 February 2015

91.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2015:

2746 kcal

Fat: 222.56g | Prot: 150.88g | Carbs: 30.48g. Breakfast: Kaffee, Gut & Günstig Schlagsahne. Lunch: Naturjoghurt, Géramont Weichkäse, Gekochtes Ei. Dinner: Mamma Gina Natives Olivenöl Extra, Gurke (Geschält), Landgeflügel Hähnchen-Schenkel. more...

3192 kcal

Exercise: Weight Training (moderate) - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Maxdata's Journal, 19 Feb 15

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Maxdata's Weight History