Weigh In record (no journal entry) for 19 August 2022
|
64.6 kg
Lost so far: 2.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 66.17g | Prot: 28.56g | Carbs: 152.91g.
Lunch: Lay's Чипсы Рифленые Сметана и Лук, Лук, Пятерочка Помидоры, Яйцо, Инжир, Spainolli Оливковое Масло Extra Virgin, Картофель. Dinner: Кукуруза Вареная. Snacks/Other: Баскин Роббинс Мороженное Шоколадное с Миндалем. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
canna, 2005, 164 <3's Weight History
|