Weigh In record (no journal entry) for 19 August 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 19.56g | Prot: 31.96g | Carbs: 190.75g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой. Lunch: Индейка Тушеная, Чим Чим Удон . Dinner: Epica Crispy Йогурт Яблоко. Snacks/Other: Арбуз. more...
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Losing 4.9 kg a Week
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brokencat's Weight History
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