Weigh In record (no journal entry) for 19 August 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 85.69g | Prot: 201.61g | Carbs: 330.01g.
Breakfast: Granada, Lala Leche 70% Más Proteína, Kellogg's Choco Krispis. Lunch: McCormick Aderezo de Mayonesa , Gamesa Saladitas Paketines, Dolores Atún en Aceite. Dinner: Arroz Blanco, Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Gaining 0.0 kg a Week
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luis roo's Weight History
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