Weigh In record (no journal entry) for 18 August 2022
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116.8 kg
Lost so far: 4.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.27g | Prot: 56.74g | Carbs: 85.31g.
Lunch: Piña, Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bachoco Milanesa de Pechuga de Pollo. Dinner: Susalia Tostadas Horneadas, Huevo, Tia Lencha Carne Seca de Res. Snacks/Other: Taifeld's Galletas Integrales, Taifeld's Galletas Integrales de Avena con Nuez, Melón . more...
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Losing 8.4 kg a Week
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Kelila Hdz's Weight History
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