AnaLauraYaƱez's Journal, 18 Aug 22


View Diet Calendar, 18 August 2022:
1445 kcal Fat: 41.75g | Prot: 70.77g | Carbs: 202.62g.   Breakfast: Champiñones Cocidos, Pechuga de Pollo a la Plancha, Alpura Crema, Italpasta Tornillo . Lunch: Lechuga, Frijoles Negros, Tortillas de Maíz, Knorr Sopa de Estrellas , Pechuga de Pollo Empanada. Dinner: Té Verde. Snacks/Other: Churros, Nestlé La Lechera, Alpura Crema, Plátano Maduro. more...
1945 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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AnaLauraYañez's Weight History


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