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1656 kcal
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Fat: 60.64g | Prot: 75.32g | Carbs: 222.48g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Bob's Red Mill Flax Seed, Olive Oil , Sweet Onions , Mushrooms , Green String Beans, Meat Loaf Made with Chicken or Turkey, Toufayan Bakeries Pita Whole Wheat. Dinner: Celery , Carrots, Kikkoman Soy Sauce, Sesame Oil, White Rice, House Foods Organic Tofu Extra Firm. Snacks/Other: General Mills Cheerios, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini. more...
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 Comments
Left over green beans, onion and mushrooms stir fry with a turkey meatloaf muffin in pita. Also a salad with lettuce, spinach, tomato, cucumber, radishes and flaxseed with homemade vinaigrette dressing...also a leftover but definitely yummy.
18 Aug 22 by member: unity1234
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18 Aug 22 by member: -MorticiaAddams
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unity1234's Weight History
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