brishler's Journal, 07 Jun 11

R6P2D14 I think I finally broke through my stall. YAY!!!!!!!!!!!! I have 7.6 pounds to lose to hit my goal for this round. I only have 7 days left of losing weight so I don't think I will make it but I think I will be able to lose a few more pounds which is better than nothing. I have also been trying something new for this round which is apple cider vinegar shots. I have lost 1.8 pounds in 2 days since I've started them. I think I'll keep it up and see where it gets me.
67.0 kg Lost so far: 33.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 07 June 2011:
536 kcal Fat: 10.45g | Prot: 53.76g | Carbs: 60.30g.   Lunch: ground beef, tomato, onion. Dinner: half and half, kirkland chicken, onion. Snacks/Other: Fuji Apples, strawberry. more...
Losing 3.2 kg a Week

   Support   

Comments 
Nice work!!! 
07 Jun 11 by member: thecoach
Great job... I think Ill try to apple cider shots for the next few days... its good for ya NEways.. so worth a shot!! LOL.. and with no alcohol..might be like doing a shot of tequila.. hahaha NOT! 
08 Jun 11 by member: Kattgirls

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brishler's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.