Weigh In record (no journal entry) for 18 August 2022
|
68.6 kg
Lost so far: 6.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 22.03g | Prot: 12.76g | Carbs: 31.06g.
Breakfast: Boiled Egg, Wendy's Tomato (1 Slice), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Schmidt 647 White Bread, Calavo Avocado. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|