Weigh In record (no journal entry) for 19 February 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1556 kcal
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Fat: 49.97g | Prot: 101.58g | Carbs: 182.26g.
Breakfast: Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Tisane, Michel et Augustin Petits Sables, Brossard Brownie Chocolat Pépites, Paul & Louise Tripes à la Mode de Caen. Dinner: Mangues, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Carrefour Discount Jambon de Bayonne, Fleury Michon Jambon Blanc, Carrefour Pain Complet. Snacks/Other: Glace à la Vanille Légère, Clémentines. more...
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1679 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 56 minutes, Resting - 16 hours and 34 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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