Weigh In record (no journal entry) for 17 August 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 61.98g | Prot: 59.69g | Carbs: 162.16g.
Breakfast: 米血糕, 葡萄王 康普茶, 全家 麻辣燙. Lunch: 奧利奧 (Oreo) 原味夾心餅乾－香草口味. Dinner: Costco 純牛肉漢堡排. more...
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steady weight
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yama7588's Weight History
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