Weigh In record (no journal entry) for 18 August 2022
|
68.4 kg
Lost so far: 0.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 33.78g | Prot: 18.75g | Carbs: 46.96g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Лента Медовик Шоколадный, Сваренное Вкрутую Яйцо. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|