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Stuffed Pattypan squash with hound turkey spinach topped with cheese. I cooked in the the air-fryer
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795 kcal
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Fat: 33.74g | Prot: 51.87g | Carbs: 87.73g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pure Protein Cheesy Crackers, Vlasic Dill Pickle Spears, Celery , StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Whole Wheat Bread , Mayonnaise . Dinner: Winter Type Squash, Ground Turkey . Snacks/Other: Skinnyfit Detox Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Ambrosia Apple. more...
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1519 kcal
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Exercise:
Walking (brisk) - 4/mph - 18 minutes, Weight Training (moderate) - 16 minutes, Kickboxing - 15 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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savedra508's Weight History
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