Weigh In record (no journal entry) for 19 February 2015
|
88.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2015:
|
266 kcal
|
Fat: 7.76g | Prot: 11.91g | Carbs: 41.92g.
Breakfast: Espressokaffe, Vispgrädde. Lunch: Varma koppen Minestrone. Dinner: Kokt Broccoli (Djupfryst), Lövbiff. Snacks/Other: Banan. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anonazon's Weight History
|