LeilaMota's Journal, 17 Aug 22

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Weigh In record (no journal entry) for 17 August 2022

70.7 kg Lost so far: 9.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

1216 kcal

Fat: 88.20g | Prot: 63.94g | Carbs: 47.84g. Lunch: Filé de Frango Grelhado, Tomates, Pepino (Descascado), Ovo. Dinner: Ovo, Coco Seco. Snacks/Other: Mentos Bala. more...

1970 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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LeilaMota's Weight History

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LeilaMota's Journal, 17 Aug 22

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LeilaMota's Weight History