Weigh In record (no journal entry) for 17 August 2022
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53.0 kg
Lost so far: 5.4 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 52.97g | Prot: 129.22g | Carbs: 163.35g.
Breakfast: Muller Mousse Proteica. Lunch: Pesoforma Tre Cioccolati , Riso Bianco (Grani Medi, Cotto), Arista di Maiale. Dinner: Pesoforma Smoothie, Lidl Barretta Proteica Cookies. Snacks/Other: Muller Mousse Proteica, PHD Smart Bar White Choc Blondie, Velarte Pipas, Prugne. more...
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Gaining 0.5 kg a Week
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Stefania87m's Weight History
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